Motherhood is one of the most rewarding yet challenging phases in life. It comes with many suggestions, tried and true advice but ultimately we figure out what works for us and we become our own expert. Today, on mother’s day we celebrate mothers. But, we also want to acknowledge the struggles mothers face especially with perinatal mood and anxiety during pregnancy or within 12 months of giving birth. Having a little one is not easy, so let’s talk about it…

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